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info@elsaphysio.co.za
You can call or WhatsApp me at 066 143 5468, fill out the online appointment form, or email me at info@elsaphysio.co.za.
A first appointment and full evaluation costs R720, and follow-up appointments cost R630. Pilates and exercise classes are priced based on individual needs and frequency. I accept card and EFT payments.
A first home visit and full evaluation costs R850, and follow-up home visits cost R750.
Usually no, but when arrange beforehand we may be able to help you after hours or on weekends. We would love to try and accommodate you.
Yes, we do have parking available for our patients. Which is a scarcity in Central Stellenbosch.
This depends on your specific injury or condition. After a full evaluation, I’ll provide a detailed treatment plan and estimated timeline.
Yes, I do dry needling. Please feel free to ask questions about dry needling during a session if you want to know more about it
Physiotherapy sessions is 45 minutes each.
Your first session includes an initial assessment and treatment. If follow-up sessions are needed, I’ll create a personalised treatment plan tailored to your goals.
Yes, you can cancel or reschedule. Please notify me at least 24 hours in advance to avoid a cancellation fee.
Yes, I work with patients of all ages, from children to seniors, tailoring treatments to meet their unique needs.
Absolutely! Physiotherapy is highly effective in managing chronic pain through targeted exercises, manual therapy, and pain-relief techniques.
Physiotherapy focuses on rehabilitation and pain relief, while Pilates emphasizes strength, flexibility, and posture. I often combine both for holistic care.
Yes, I provide virtual consultations for advice, exercise programs, and follow-ups if an in-person visit isn’t possible.
Yes, prenatal physiotherapy is safe and beneficial for managing pregnancy-related discomfort and preparing your body for childbirth.
I will bring all the necessary equipment. You only need a comfortable space in your home.
Results vary, but many patients notice improvements within a few sessions, especially when following their treatment plan consistently.
Yes, I do offer one-on-one personalised hands on Pilates classes at my practice.
08:00AM - 05:00PM Weekdays
Email: info@elsaphysio.co.za
Phone : +2766 143 5468
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